11/23
Dead -- 5's week: 230# x 5, 265 x 5, 300 x 8. Did not want to push hamstring. Happy I was able to do this many as it is.
Good mornings: 65# x 10 x 3.
11/26
Time limited today:
Squat 5's week: 190# x 5, 220 x 5, 245 x 10. Used last cycle's max since I missed a workout because of hamstring.
Bench 3's week: 170 x 5, 190 x 5, 215 x 8. Should have done 3 on the first two.
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