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Old 11-26-2010, 08:49 PM   #7
Jarod Barker
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Join Date: Jul 2008
Posts: 320
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Quote:
Originally Posted by Garrett Smith View Post
Holy bananas Batman!!! 300,000 IU of Vitamin D?! Well, I stand corrected and informed. Why the heck are the USDA guidelines so low then? Seems like the information on Vitamin D toxicity is way overblown. I have a book that states anything over 2000IU a day will result in toxicity. They really need to update their info.
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