Thread: Squat Troubles
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Old 11-27-2010, 10:11 AM   #5
Joe Hart
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Join Date: Feb 2007
Location: Lino Lakes, MN
Posts: 328

Find some of Dan John's stuff on goblet squats. It looked like your toes were pointed out and your knee didn't stay in line with them. I would sit in the hole and push your knees out with your elbows. I may be wrong.

My OHS suck but it is because I wiggle all over the place on the way down.
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