Catalyst Athletics Forums - View Single Post

Kevin Shaughnessy · 11-29-2010, 11:42 AM

Monday November 29th

Squats
95x10
135x5
165x3
195x5
225x5
255x12

Made another 20 pound jump. The thought of doing 245x13 just depressed me too much this morning.

11-29-2010, 11:42 AM	#144
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 914	Monday November 29th Squats 95x10 135x5 165x3 195x5 225x5 255x12 Made another 20 pound jump. The thought of doing 245x13 just depressed me too much this morning.