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Old 11-29-2010, 07:05 PM   #44
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,642

If anyone hasn't clicked on the link in Andrew's sig yet. Do yourself a favor and do so.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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