Catalyst Athletics Forums - View Single Post - Ideas on why I keep developing chronic health conditions?

Steven Low · 11-30-2010, 06:41 AM

IMO this is why high volume training is not good for most of the population, especially for those who have not done at least 7-10+ years as a base before moving into it.

11-30-2010, 06:41 AM	#3
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	IMO this is why high volume training is not good for most of the population, especially for those who have not done at least 7-10+ years as a base before moving into it. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book