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Old 12-01-2010, 03:16 PM   #29
Kelly White
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Join Date: Oct 2008
Posts: 50

Originally Posted by Andrew Wilson View Post
Bryan Clay weighs 185, back squats 272kg (598), benches 161kg (354), power cleans 152kg (332), has a standing vertical jump of 44in, runs a 10.35 100m dash, 4:38mile............ and he doesn't do "metcons"
Yeah......but how would he hold up in a functional glute ham situp/deadlift race for time?
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