Originally Posted by Kyle Collins
Is there anything that you do in particular to deal with this issue?
I try to get the hell out of PA.
I keep dairy consumption low, and switching to paleo/gluten free has made a large improvement for me as well. Really I think it comes down to staying indoors when the pollen count is high, and watching the weather channel for the air quality report. We have the second worst air quality in the entire world here, so it can get pretty bad some days. I just pay attention to when it's bad and stay indoors.