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Old 12-02-2010, 10:31 AM   #146
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday December 2nd

Deadlift
135x5
205x5
265x5
300x3
340x1


Almost got stuck off the floor so I called it a day at 1 rep. I was looking for 10 reps, wasnt going to happen. My guess is that since I didn't take a deload week after the power clean incident I've just been accumulating more fatigue. So now I'm going to take a deload week and hopefully get back on track. Funny how squats are still advancing fine. May be a testemant to the lack of PC involvement in a high bar squat. I did manage to double over-hand 300x3 fairly easily though, which was a nice PR.
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