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Old 12-03-2010, 11:11 AM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

It's likely a metabolic adaptation for when fruit was out of season that we could still survive and hunt fairly effectively without crashing and burning out which would leave us without food and thus starve.

The majority of coconut is medium chain triglycerides.

It also helps me sleep better so yeah I take it.
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