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Old 12-03-2010, 05:52 PM   #70
Steven Low
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Join Date: Mar 2007
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As far as I'm concerned it's generally what you practice more and how you practice them

It also depends on which variation of pullups you're doing. If you do wide elbows or elbow tucked in makes a big difference.

Chinups you can't flare the elbows out so there's only one set method of doing them.
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