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Old 12-04-2010, 10:59 PM   #182
David Boyle
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Join Date: Mar 2009
Location: Oahu/Hawaii
Posts: 663


Post Sabbath Durability:

50 degrees w/ t-shirt/shorts/boots

800m run
6 TGU (3L/3R) @ 70lbs
800m run
50 KB Snatch (25L/25R) @ 53lbs
50 Push-ups
800m run

Cold air felt great.
"One must try everyday to expand one's limits."
~Mas Oyama~
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