View Single Post
Old 12-04-2010, 11:13 PM   #16
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

Originally Posted by Justin Arnold View Post
So, have any "truths" about mass-gain on a ketogenic diet?
When I did it, it was on a crap-load of coconut milk and shots of olive oil. Today, I'd go cyclic ketogenic, with carbs post workout.
Arien Malec is offline   Reply With Quote