Mass Gain w/ Paleo and Wendler 531
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12-04-2010, 11:13 PM
Join Date: Sep 2007
Originally Posted by
So, have any "truths" about mass-gain on a ketogenic diet?
When I did it, it was on a crap-load of coconut milk and shots of olive oil. Today, I'd go cyclic ketogenic, with carbs post workout.
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