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Old 12-05-2010, 07:27 AM   #18
Andrew Midmer
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Join Date: Nov 2010
Posts: 28
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lalonde's premise was to eat in a way that restricted leaky gut and a host of other autoimmune diseases.

As for me, I just prefer low carb and higher fat diet.

As for exercise currently experimenting with the Triumvirate - with some adaptations to fit aspirations to compete in team CF challenges.
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