Originally Posted by Derek Weaver
People noting that they lose more weight on a low carb diet are usually doing a few things:
One more thing, per Lyle: low carb promotes lypolysis. That's the rationale for cyclic diets for mass gains: the low carb maintenance or slightly sub maintenance promotes lypolysis, exercise promotes positive nutrient partitioning post workout.
But this is a bit wankery. Eat more...