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Old 12-05-2010, 10:32 AM   #20
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Quote:
Originally Posted by Derek Weaver View Post
People noting that they lose more weight on a low carb diet are usually doing a few things:
One more thing, per Lyle: low carb promotes lypolysis. That's the rationale for cyclic diets for mass gains: the low carb maintenance or slightly sub maintenance promotes lypolysis, exercise promotes positive nutrient partitioning post workout.

But this is a bit wankery. Eat more...
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