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Old 12-06-2010, 02:13 PM   #4
Joe Hart
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Join Date: Feb 2007
Location: Lino Lakes, MN
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On 8weeksout there is this thread

http://www.8weeksout.com/phpBB3/view...php?f=10&t=831

One of the posters was discussing recovery with Bill Sands (OTC guy) and apparently compression was one the better recovery items.

So I checked into compression recovery and Bill Sands. There is some interesting stuff out there. They make compression garmets that are specifically for recovery at $200 a pop so that put me off right there. Its an intresting idea and I could see how it would work, but like Steve said, sleep and eat works the best.
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