Trouble with Statics
View Single Post
12-07-2010, 09:57 AM
Join Date: Mar 2007
Nah, if you're doing the "typical" program
You'll have hanstand, Lsit/V-sit/manna variation, planche, front lever, back lever then maybe a couple of other exercises included
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low