Thread: Kevin's Log
View Single Post
Old 12-07-2010, 11:36 AM   #150
Kevin Shaughnessy
Senior Member
 
Kevin Shaughnessy's Avatar
 
Join Date: Feb 2010
Posts: 944
Default

Tuesday December 7th

Intensity Bench
95x5
115x5
135x5
165x3
185x2
207.5x1


1RMaxes from now on.

Ring Chins
5
4


Wrist Roller
36x3x1 Ex.
36x1 Fl.


Got a feeling of tendon rubbing against bone in my wrist that came along with pins and needles so I decided not to push my luck. Ext. side.
Kevin Shaughnessy is offline   Reply With Quote