Catalyst Athletics Forums - View Single Post

henry whitaker · 12-08-2010, 07:36 AM

12/7

Deadlift 5 3 1: 265# x 5, 300 x 3, 335 x 7.

Good morning: 80# x 10 x 5.

Conditioning: 100 kettlebell snatches @ 20 kg.

12-08-2010, 07:36 AM	#19
henry whitaker New Member Join Date: Jul 2008 Posts: 30	12/7 Deadlift 5 3 1: 265# x 5, 300 x 3, 335 x 7. Good morning: 80# x 10 x 5. Conditioning: 100 kettlebell snatches @ 20 kg.