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Old 12-08-2010, 07:36 AM   #19
henry whitaker
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Join Date: Jul 2008
Posts: 30
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12/7

Deadlift 5 3 1: 265# x 5, 300 x 3, 335 x 7.

Good morning: 80# x 10 x 5.

Conditioning: 100 kettlebell snatches @ 20 kg.
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