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Old 12-08-2010, 06:30 PM   #2
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

Which side of the bay?

East bay:

California Strength (Glenn Pendlay and team)
Ice Chamber is legit
Crossfit Oakland has some good people
Crossfit OneWorld I've heard good things about

Crossfit SF has KStarr (though he seems to be travelling 'round the world filming himself these days)
Jim Schmitz trains folks in South SF

South Bay:

Catalyst Athletics, of course.
Also, Dan John does workouts at Coyote Pt.
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