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Júlíus G. Magnússon · 12-09-2010, 10:27 AM

Day 37 (8 Dec, 2010)

~17 hour fast.

Meal 1
5 large scrambled eggs
100-150g deli ham
2 glasses fresh orange juice (not from concentrate)

Meal 2
~200g ground beef
~150-200g peeled tomatoes
1 glass fresh orange juice (not from concentrate)

Supplements
Vitamin D
ZMA

12-09-2010, 10:27 AM	#40
Júlíus G. Magnússon Senior Member Join Date: Apr 2008 Location: Iceland Posts: 555	Day 37 (8 Dec, 2010) ~17 hour fast. Meal 1 5 large scrambled eggs 100-150g deli ham 2 glasses fresh orange juice (not from concentrate) Meal 2 ~200g ground beef ~150-200g peeled tomatoes 1 glass fresh orange juice (not from concentrate) Supplements Vitamin D ZMA __________________ log