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Brad Hirakawa · 11-06-2006, 04:53 PM

Robb,

Is there a quick list of omega-3 rich foods.. or are fish oils pretty much the primary source we should be looking for?

I need to get more fish in my diet regardless!

Brad

11-06-2006, 04:53 PM	#9
Brad Hirakawa Senior Member Join Date: Oct 2006 Location: San Diego Posts: 169	Robb, Is there a quick list of omega-3 rich foods.. or are fish oils pretty much the primary source we should be looking for? I need to get more fish in my diet regardless! Brad