Day 40 (11 Dec, 2010)
Workout
Meal 1
~200-250g grilled pork
Some salad (lettuce, red and yellow peppers, tomatoes)
Meal 2
4 large hard boiled eggs
Some salad (lettuce, red and yellow peppers, tomatoes)
Meal 3
~200g ground beef
Some peeled tomatoes
Some broccoli
Supplements
Vitamin D
Fish oil
|