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Old 12-13-2010, 04:39 AM   #15
Spencer Mackay
New Member
Join Date: Oct 2010
Posts: 43

I think compression gear is primarily effective with athletes who are elite in their field. These athletes are trained to a point where tiny changes to variables such as training, nutrition or recovery are what can give them a performance edge, hence why it 'works'. I think there is also a subjective element to it, where what works for one person may not work for another.

On a side note, I feel the neoprene compression shorts are the way to go, they're a lot more heavy duty.
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