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Old 12-13-2010, 11:52 PM   #121
Justin Arnold
Join Date: Dec 2009
Posts: 101

I've been doing some of CFFB's programming while I find a better program for my needs. When people ask what I'm doing to train for fire department agility tests I'm hesitant to say the "CrossFit" part of Crossfit Football out loud. It just stings to say that word and risk being associated with the utter stupidity and brainwashing of the vast majority of these people. Ill be the first to admit, there are a few great people involved, with great ideas. I just have to pick and choose the parts that can actually be regarded as sane.
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