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Old 12-14-2010, 03:33 PM   #59
Don Stevenson
Senior Member
 
Join Date: Dec 2006
Posts: 502
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Monday

DL 210kg 3x3
BSQ 147.5 x8 156x3

Feeling a bit rubbish

Tuesday

BP 107.5kg 8, 7, 7
DB MP 20kg 3x8
Rows 60kg 3x8
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