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Garrett Smith · 12-16-2010, 10:06 AM

I would do the minimum possible for now. More sleep (and better sleep) and more protein & fat.

Imagine you're a bear preparing to hibernate. Expend less energy and consume more.

12-16-2010, 10:06 AM	#15
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	I would do the minimum possible for now. More sleep (and better sleep) and more protein & fat. Imagine you're a bear preparing to hibernate. Expend less energy and consume more. __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health