Went to BJJ. Had trouble with a wrestler guy. He's brutally strong. i think i need to gain a little more confidence in my arm drag.
i need to work on the technical omoplata escape more. i mainly have some confidence issues there because they can catch triangles in the middle of it.
People commented that i looked skinnier. I weight myself after practice and was down 6# from 195# to 189#. I'd probably be 185-6# in the morning i'm guessing. I didn't really do anything other than jumprope and squat more, so that was surprising. I hadn't planned on losing anything.