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Old 12-17-2010, 12:43 AM   #2
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

I really have no idea what you're asking.

What do you mean by a ratio of ab strength to swing strength? I don't really know what you mean either by feeling like your abs could feel a bit stronger. Are you experiencing a form breakdown? losing posture?

I may be a little dense though.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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