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Old 12-17-2010, 07:40 AM   #3
Samuel Hughes
Senior Member
Join Date: May 2010
Posts: 399

There is no answer to this question. If your core feels unstable during any exercise, then add some core work and/or focus on it during the exercise until you do it right...

Derek- get some sleep!
S. Emile Hughes

Workout Log

Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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