Thread: Kevin's Log
View Single Post
Old 12-18-2010, 10:53 AM   #157
Kevin Shaughnessy
Senior Member
 
Kevin Shaughnessy's Avatar
 
Join Date: Feb 2010
Posts: 914
Default
Friday December 17th

Volume Bench
184x5x5

Kroc Rows
63x30

I could probably make 5 pound jumps, but I wont.
Kevin Shaughnessy is offline   Reply With Quote