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Old 12-19-2010, 12:29 AM   #3
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Get more leg (hamstring) flexibility is key.

After that it's learning the technique of it piece by piece
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
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