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Old 12-20-2010, 04:20 AM   #19
Jane Michel
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Join Date: May 2007
Posts: 267
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Good thread Steven - thanks! I'd appreciate it if you could check the 5 HTP comment for me.

Garrett - hmm... if I got a couple of tryptophan and 5 HTP pills, and took the tryp first for a few nights, then 5 HTP for a few nights, and got better sleep with 5 HTP, would it mean that my body isn't so good at converting tryp to 5 HTP?
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