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Old 04-06-2007, 02:02 PM   #5
Eva Claire Synkowski
Senior Member
Join Date: Oct 2006
Posts: 346

not much to add here - except we've got a similar female at our gym (no, not me). her trainer has her doing a ton of front squats with kettlebells and mobility drills. i noticed a change in form (although it still needs work) even after a few weeks.
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