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Old 12-21-2010, 07:34 AM   #2
Mahir Barbaro
New Member
Join Date: Jul 2010
Posts: 16

Was there a particular exercise that aggravated your injury? It sounds like you're most reluctant to get into barbell bench press, and it sounds like you haven't pressed in any form for a while. If that's all true, then I would wait for much longer than a couple of weeks to get into barbell bench press.
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