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Old 12-23-2010, 11:21 AM   #4
Andrew Midmer
New Member
Join Date: Nov 2010
Posts: 28

Thats what I was thinking - that volume and combining the programs would be too much. My line of thought was to only do the main movements in 5-3-1 and then use the skill/gymnastics work either before or after. One will have to drop off as I continue, but the demands of both are very different.
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