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Old 04-06-2007, 04:59 PM   #25
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,596

Originally Posted by John Alston View Post
Is it just me or does it seem like a lot of people who integrate olifts into a more general program do a lot more power cleans than full cleans? WHy is this? The squat clean is just to brutal to neglect.
I can't speak for anyone else but I personally am working through a progression which starts at above the knee, then once my form etc. improves and I get stronger I'll move on to below the knee and then squat cleans.
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