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12-26-2010, 07:09 PM
Join Date: Nov 2007
No, it doesn't clear it up.
Do you have the ebook?
Read this article for a primer.
If you want to be better at an Oly lift, do the oly lift.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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