Thread: Allen's Journal
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Old 04-06-2007, 07:57 PM   #73
Troy Archie
Senior Member
Join Date: Feb 2007
Location: Vancouver, Canada
Posts: 513

Cool workout. Is that barbell complex with 95lbs?

Rad OHS. What's your set up like when pushing a number like that? Do you rack it in a power rack,set the grip and step it out? Clean and jerk it overhead? Have a pillar of power..? I find that can only go so heavy (which isn't very) before I psyche myself and stall out.
Healthy body sick mind...
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