Thread: Kevin's Log
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Old 12-31-2010, 01:10 PM   #170
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Friday December 31st

Squats
95x10
135x5
175x5
225x3
280x4x5
280x1


I knew I wasnt getting all 7 sets after the third. I'm going to switch to the texas method + assistance. On a positive note I did come very close to closing the CoC number 2 today.

No benching today, waiting till monday.
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