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Old 01-01-2011, 08:49 PM   #1
Don Stevenson
Senior Member
Join Date: Dec 2006
Posts: 502
Default 2011 A powerlifting odyssey

After a miserable 2010 training wise with only one real PR and literally months off training at various times due to work and the arrival of our first kid i'm now back on track and focused on one simple goal for this year.

Get Strong.

I've decided to skip strongman comps for at least the first 6 months of the year as I don't have the time to travel to event training or the time to do all the assistance stuff i used to do in the gym.

The goal for this year is therefore pretty simple.

Total 700kg / 1540lb raw, in a powerlifting comp at 100kg / 220lb bodyweight.
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