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Old 01-02-2011, 04:17 AM   #4
Ben Byram
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Join Date: Nov 2010
Location: UK (kgs please)
Posts: 155
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1. Bench 120kg.
2. Power clean 100kg.
3. Squat 150kg.
4. Deadlift 220kg.

All whilst keeping blood pressure in the normal range, staying reasonably conditioned and not going up a jean size.
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