Hit the 300/400/500 mark for bench/squat/dead
Power clean 250 with good speed and form
Integrate mobility WOD and conditioning work (treadmill and prowler) 3 days/week without limiting strength progress
Maintain bodyweight (~195) with lowered bodyfat (waist < 34" again)
Finish reading PPST2, and figure out the "who's who" cross-posting here and on IGX
