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Emily Mattes · 01-02-2011, 01:01 PM

1) Bring my posterior chain strength up
2) Deadlift 405lbs
3) Squat 300lbs
5) 70kg snatch/90kg C&J
4) Continue to improve my focus on the platform

01-02-2011, 01:01 PM	#9
Emily Mattes Senior Member Join Date: Jul 2008 Posts: 727	1) Bring my posterior chain strength up 2) Deadlift 405lbs 3) Squat 300lbs 5) 70kg snatch/90kg C&J 4) Continue to improve my focus on the platform