Thread: The Marshmellow
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Old 04-07-2007, 12:40 PM   #15
Megan Marsh
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Join Date: Mar 2007
Location: Sacramento
Posts: 15
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21 walking kb swings
21 figure 8
21 sidestep-vertical leap
run .25 mile
15 of each
run .25 mile
9 each
run .25 mile

did this work out about 2 weeks ago on the beach. Didn't time today's but it was sooo much easier to do it without sand under my feet!
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