Thread: IF Questions
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Old 01-03-2011, 01:23 AM   #4
Charlie Vassallo
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Join Date: Jan 2011
Posts: 36
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Overall fitness is the athletic goal.

Running is something I do to stay in shape for soccer - as recently started running to train for half-marathon/ultras.

As for IF, hoping to use it wisely to aid in shedding the last 10-12 pounds that I want off.
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