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Ben Byram · 01-03-2011, 02:12 AM

Martin Berkhan at Leangains knows his stuff about IF. Check out his Leangains guide which I'm sure would be helpful...

http://www.leangains.com/2010/04/leangains-guide.html

Tons of info on his site.

01-03-2011, 02:12 AM	#5
Ben Byram Member Join Date: Nov 2010 Location: UK (kgs please) Posts: 155	Martin Berkhan at Leangains knows his stuff about IF. Check out his Leangains guide which I'm sure would be helpful... http://www.leangains.com/2010/04/leangains-guide.html Tons of info on his site.