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Joshua Straiton · 01-03-2011, 03:44 PM

Clean and Jerk 275
Snatch 235
3x bodyweight deadlift (480)
400 lb squat
Qualify and compete in the crossfit games.

01-03-2011, 03:44 PM	#16
Joshua Straiton New Member Join Date: Nov 2010 Posts: 27	Clean and Jerk 275 Snatch 235 3x bodyweight deadlift (480) 400 lb squat Qualify and compete in the crossfit games.