View Single Post
Old 01-05-2011, 02:24 AM   #3
Don Stevenson
Senior Member
Join Date: Dec 2006
Posts: 502


Run 3 x 800m very very slowly.

Could barely walk after squats


Attempted to do Smolov day 2 but got stopped after BP by the gym closing! Stupid holiday hours

BP 116kg 3x5

BW 104.0kg
Don Stevenson is offline   Reply With Quote