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Yael Grauer · 01-05-2011, 06:46 PM

Day 3
band chest press X 8
band high pulls X 10
bw squats X 25
band good mornings X 10
table dips X 8
random Jungle Gym XT stuff X 10

01-05-2011, 06:46 PM	#3
Yael Grauer Senior Member Join Date: Oct 2006 Location: Minneapolis, MN Posts: 1,589	Day 3 band chest press X 8 band high pulls X 10 bw squats X 25 band good mornings X 10 table dips X 8 random Jungle Gym XT stuff X 10 __________________ http://yaelwrites.com